Did your doctor tell you that oral contraceptives can increase your appetite (so that you eat more and gain weight!) And that your body of certain essential nutrients lead? As if refined and sugary treats were not good at this too! Are you taking an oral contraceptive for over 7 years?

If so, it is likely that you are deficient in some nutrients and should take a supplement. Research has shown that the B-group vitamins, thenutrients often depleted when taking oral contraceptives. Vitamin B is essential to keep your nerves healthy (hence they are often) than vitamins Executive Stress Available "